Neha Serene

Hello Lovelies and Gorgeous,

Today I bring you a notion that is time and over misinterpreted.

You must be speculating; what is she talking about?

The Grandiloquence … Meh

Well – Well, it's communication.

Duh!

What if I say brooding about a language creates a baffling situation for anyone?

I believe communication is an art, leading us towards the walk of life.

I was just curious enough to ask you, have you heard “The 7% Rule?”

Let me tell you a short story about research that happens in the late 1970s.

Albert Mehrabian published a book Silent Messages, in which he discussed his research on non-verbal communication in which he assigned 55 percent to body language and another 38 percent to the tone of the voice, and 7 percent to the script. However, this formula is applied in human behavior, and it has a severe limitation to it.

Language is a part of communication, but not the communication itself. Yes, language is power. Communication also happens thru images, signs, sounds, body language, and so on. Therefore, to communicate effectively with anyone around or infuse in the group. It is predominant to learn how to, what, and when to speak.

Here are my 8 proven ways to learn the art of communication.

1. Be confident

I always say, “You yourself is your own confidante.” So, the first step is to believe in yourself, no matter whatsoever is the situation and surroundings are. The minute you have confidence, you start to retrieve whatever you want to acquire.

2. Listen More Talk Less

Often, you have had come across this sentence to be a good listener. A-Ha! Why ought to speak when it is so transparent that you get to know the blueprint of the conversation. And when it's your turn, the congregation will listen to you. Likely, to have a ball in your court, first catch it!

3. Learn something new every day

Take out at least 15 mins to learn something new. Make it a habit. It helps to bridge a gap in communication and build self-esteem. According to Benedict Carey, author of the book How We Learn, says regular schedule limits the brain's ability to learn new skills. Thus, it is worrisome for our happiness. So, feed your brain regularly to strengthen it.

4. Upgrade yourself with the time

Yes, agree – time is gold, and gold is precious. Understand self-upgrading is fulfilling in careers and life. For instance, every month mobile industry releases something renewed and updates its software to be exceptional in the market. We get so excited, Aint we? Why has the new and upgraded model created brand value? Thus, creating a brand for yourself.

5. Know the use of idioms

Idioms are so fascinating adding some to your bucket will make you an effective communicator. Patois share artistic, ancient knowledge and broaden people's understanding. Whoa! Use it.

“Success is not final; failure is not fatal: it is the courage to continue that counts.”

Winston Churchill

6. Acknowledge your failures

Travis Bradberry, an author of Emotional Intelligence 2.0, writes in a recent article, “Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential.” A simple explanation of your mistakes shows confidence, accountability, and sincerity. So, fix things and rise to the occasion!

7. Practice what you preach

If you follow your words, people see you as a role model. So, practicing what you preach will create confidence in others to believe in you. Hence, building a brand value.

8. Make friends a personal critique

Value your relationship and trust your friends. They are an essential savior. If you have an interview, meeting, or any form of a social get-together, ask your friend to gauge your tonality, scripts, personality, etc. It will help you gain confidence before getting public. Vouch for it!

Communication is an art, do not take it as knowledge. Trends will come and go, remember trendsetters stay!!!!!

Neha Serene

The prime 8 points are so powerful. Practicing can increase your knowledge, and I am sure you will stand out from the crowd. Let me give you a few extra toppings as I am a sweet cake, you know – The Sugary Me !!!

Bonus – Stay calm and positive. Concentrate on proposing a solution rather than highlighting problems.

Extra Bonus: Your private life should continue outside the work realm!

Extra Extra Bonus: Phubbing is an act of insensitivity. Please make sure your phone is silent.

P.S. Connect me if you want to have some positive changes in your life making, much lively and aware.

Your Confidante, full of awesomeness

Neha Serene

Loving yourself is an art of self-acceptance. You will celebrate YOU cause you worth it.

Neha Serene

Loving yourself means the attitude of gratitude and not being reluctant no matter what's the situation around. People often misperceive self-love as being selfish. No, absolutely not. When you love yourself, you become mentally strong. Your optimistic aura becomes reflective & receptive.

I have been questioned several times, Is there any system or study you have accomplished? Well, these questions exhilarate me. So, I induced my mantras to them to add value to their growth. So, here it is. Go on, read it. Live bold and beautiful IN the moment!

Ten proven ways to love yourself…

1) Find inner you: Let us agree that we all are juggling around to be someone that we are not. Two facades are relevant in this era but being real is magnificent. Hence, be original and captivating!

2) Your Me Time: Seek an hour for yourself at least once a week. “Me time” relates a time only for you; so, what I am trying to say here? Ask yourself what you want? Maybe it's been a long since you ate your favorite meal, or you've taken a good walk or a long drive on those roads. Do what you like! I request you, instead of binging on Netflix, take a walk near a park, a terrace, or that beach you wanted to go while snooping on soul full melody. This bustle is so very helpful.

3) Inclined towards your liking: Do you remember those hobby classes in your school days? Drawing & painting, Eco-club, music classes, etc. Those hobby classes in school had a point to tell you, there's always a reason behind it. What was that? To give a break from your daily routine and bring out the best in terms of creativity, skill development, and mental relaxation. It replenishes you with positive vibes and an energetic mind too. And now, as we have grown up, all seems a memory. It is a perfect time to release them and give paint to your thoughts where ever you want.

4) Save & Smile: Mmm! Here I'm talking about some monetary benefits. Independency brings spontaneity of choice; I hope you all agree with me. But what if I sound like an old nanny-granny, I want you to save money? I know it's significant. We all Wanna buy designer clothes, shoes, bags, and vacations, Touché! Whatever you're earning, at least try to save an infinitesimal amount on a monthly gerade. It is a very healthy habit and proved prolific in an uncertain time. So, keep smiling when you are saving.

5) Grab more eyeballs: okay! We're all on the same side of life. Do not get daunted, dress up with few makes upon, and you'll be a mesmerizing boho-chic to grab the eyeballs around.

6) Make some terrific trips: I admit unplanned trips are the most adventurous ones. You may take leave from your work schedule and visit nearby places around. India is full of history, mystery, and mythology. What if there is something nearby beholding nature's gift and a few exciting stories? So, don't wait long, go on, explore!

7) Go-getter attitude: There's nothing obstinate, I accept some tasks are challenging and demanding too. But having a concept, I can do this, is outstanding. This will append an enigma to your personality. Hence, make it a habit, and surely everyone will look up to you and aspire to be like you.

8) Be like water: Is it baffling? No-no, not at all! We should be like water, sheer, and flexible. Be comfortable and expect nothing in return. I'm not asking you to adjust but know people will never change you have to! Hence, no repentance!

9) Give a little extra: That little extra always gives a smile on our face; like freebies from any product, gifts from our beloved, the extra payoff in salary, mouth fresheners in restaurants, and so on. So, while giving tips for the help, give that one extra dollar to the person who executed you with the service. It will show you gentle, you will feel rich, and the smile on his/her face will give you joy. Hence, during the next visit, you will be remembered & noticed a little extra than the last time for that additional dollar!

10) Never go to bed mad: Make it a point if you're angry, don't hit the bed at that moment. First, relax and make yourself calm, then sleep. So, when you wake up the next day, you are supercharged and happy. Be a burst of sunshine and bright all day!

A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.”

– Ken Keyes

Phew! I made all 10 points clear for you all. I'm happy and I'll always be.

Are you ready to take challenges and change your life? Decide today, contact me if you're facing any distress or want to overcome from daily routine to some lively life.

p.s. Your Ray of Sunshine, Neha Serene.

“Conflict” term itself signifies the major retaliation in our personal and professional life. Well, conflict can never survive without anyone's participation. Right? Breakup, Divorce, catfight, resignation, OH … It all starts with a disagreement in turn conflict.

When you discover, you recreate when you recreate, you evolve the intent.

Learn the science behind words – Neha Serene

GOTCHA!

Well Well!!! Everything we do, we say, we work, we eat. There's a mark that we follow and constantly do the same because belief is attached to it. You and I both have a desire for fulfillment of our wants. However, insecure values and having a perception attached to them leads to the existence of the act of sustainability. Whatever we do, we say, we believe, says that I am right, the sweet EGO. I love this sense of integrity depends on our act of mindfulness. There is an art behind it, and it's called emotional intelligence.

Peace is not absence of conflict, it is the ability to handle conflict by peaceful means.

Ronald reagan

Life is sheer, impartially transpires. I am going to tell you something it is all science. Ah! No-No. I am not accusing science. I am saying the quintessential human emotion patterns like anger, envy, fear, how do we balance? We blow it up – BOOM, exactly, we all do. The uncertainty of gestures and word my-my plays a vital role. There is the power of language, and just like inaccurate coding destroys the fundamental aspect of the application. Similarly, the pessimistic phrases, or may I add insensitive words, diffuse a conflict that squanders the essence of a subject.

Let us understand the distinct phases of the conflict in corporate management and life. People may or may not be aware of what conflict looks like, the stress of disagreements, and finally, the consequence shows up in various forms, the criticisms, accusations, lack of compassion, clashes in a team, employee disassociation with the company, great resignation.

“Clearly, there aren't enough positive moments or interactions happening in the workplace. As a result, our economy suffers, companies suffer, and individual relationships suffer.” 

Tom Rath

What could be the resolution? Many questions one answer the EI coaches who love people, who know the masterstroke to ignite and empower people while listening. An unpretentious who partners with novice alleviate the quest of happy work culture shrugs off the rope of limiting belief and enlightens the road map of success.

There is a whole assimilated function of the dysfunctional mindset that cannot be trained in one single day. The art has to be ignited in and with the coaching processes. There is an entire strategy for personal development.

I always mention I do not carry a magic wand and yet create the magic with the power of science if one has the willingness to change the latte in cappuccino with the dash of chocolate 🙂

What do you say? Drop your thoughts in the comment section below. Let me see what's in your mind. Aha! Yea!!

By your lovely awesome Neha Serene

p.s. NLP Mindfulness Practitioner, ICF International Certified Coach and Trainer.

"The most important thing in communication is hearing what isn't being said. The art of reading between the lines is a lifelong quest of the wise." Shannon L. Alder 

#coach #Life #People #Conflict #Boss #Management

I am sure this will sound familiar to you all!! It was classic when I was younger, still to this day.

Duh!

Well, just like classic timeless movies, I relish TIMELESS goods & chattels. As a kid, there's always one scene of the movie that remains deep down somewhere in my conscious mind, much active to this date, trust me! When you read these above lines, you will relate that yes Neha we do relish those moments. Okay-Dokey!

WE GROW! WE UPGRADE, TO THE BEST VERSION OF OUR SELF.

Neha Serene

I wonder, was that so easy to make choices as a kid? I mean just think, and relieve whatever we wanted to do, dance, play, sing, we did. Now, it isn't or it is? The answer is simple – “IT IS”, it's our choice.

My love, I am a people person. So the question is, If I am people person how do I balance my life? Cause my sweetie pie – I do make choices. I know; cause I am worth it. My desire is of utmost crucial, and when I make it happen. It is a holistic feeling.

The flash of good old memories, the pass times, the efforts, the sacrifices, the failures; are my strong foothold. There is no guilt, neither the shame, hence no fear. What I am today is me-myself. The belief stays always right in here, with Me!

My emotions are my mom's love and not to forget the mumma's magical food. When life turns around, everything changes way too fast! 

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.

Wayne dyer

So, what should I do? Do I need to stop making the choices cause life is so dramatic? No, not at all.

However, when it comes to reality, we witness counterfeit everywhere. People hide their emotional state that affects their mental well-being and overall personality. When you overlook it as in assumptions that time will change everything beyond and above, the things will be sorted automatically. Then there you hit with the wrong dart.

Things will never change automatically, you have to sweat & bleed. Most significantly the change starts with your decisions; the choice you make today will reflect your future tomorrow.

The sooner you rise, the sooner you achieve. If you want you can, If you can't you cannot.

Neha Serene

We have seen the fall of big-box retail chains getting annihilated because they did not change fast enough. Right? I am sure you may have come across such instances. It harms us from within. So, what should you do? Find a good listener, well I am always ready to hear you out; however, if you know someone who seeks professional guidance partner with them. 

Do you know even a coach needs a coach? Mmm, can I ask you a question?

Who was the coach of Bill Gates and Steve Jobs? Leave a reply in the comment section below; I would love to read your thoughts.

By your lovely awesome Neha Serene

p.s. More women share more uniformity. Men much abundant. Togetherness is a bond 🙂

See, It's that simple!!!

#people #coaches #you #me

Hello, Mellow 😊

I'm so sorry! I'm too late to write the post and I missed you all so much! A big magical hug from me to all 🙂

Well, this-worldly COVID-19 situation has created so much fuss, anxiety, stress, sadness among all. I would like to ask you a question, may I?

Are you suffering from anxiety?

If your answer is yes, then how are you dealing with it? You might have an answer, or probably you are finding the answers from google. Which is all right!

There are many horrendous reasons for the anxieties or just a few thoughts, which we keep on thinking. “To think is right but to overthink is a blight”. Your mind is home, you need to keep it clean. Your subconscious mind intimidates you, but you don't have to be. It's on us how we are harmonizing our conscious mind without indemnity. As you eat food to keep you charge up all day long and you also exercise to keep you fit.

Neha Serene

Trust me! If your mind is unhealthy, you are unfit. Don't take me wrong, if you're lacking peace and calmness; you need to rethink!

How to?

It can only happen when you will clean your mind and feed some greens and nice. I can help you but you have to be ready, are you?

Here are the few steps to be free from stress…

1. Talkie-Talkie

Yes, you read it correctly! It's an amazing therapy, trust me! It is a perfect time to reconnect with the people you almost unnoticed so long, because of your work schedule or if I can say some grudges! Here, I'm not being mean at all. You cannot make everyone happy, I agree, but you can say sorry and move on. Oh! What a life it would be with no regrets. Just imagine!!! Talk about the good old days and cherish them with your school and college friends, maybe ex-colleague and so on… Talk with your mommy, daddy, brother, sister, aunt, uncle, grandparents, whosoever, no matter who! Just walk and talk with a beautiful smile 🙂

2. Let's groove it

Move your body … Shake your body … Yea! I'm saying you to dance, it will not only help you be fit but also lift your mood. So, what are you waiting for …? Go & play some jazz …

3. Go Green

Do you have any space near your residence? Possibly, you live in an apartment and there is no space to plant a tree, sad? Don't worry, I got a solution! Plant it up in a pot, simple! You can use any old bucket or an old unused pot. Is it filthy, clean it! Now, smile and start planting!

4. Read, Read, Read

In our school days, our teachers used to give homework, “read chapter 5 times a day”. Do you know why? Reading helps us to enrich our vocabulary, speaking skills, memorize spelling, and connect us with good thoughts. All brilliant entrepreneurs, speakers recommend reading at least a chapter once a day. Grab any book of your choice and start reading! Don't have books, not to worry… There are a few online sites and applications which provide you fantastic stuff, free! Please google and grab a book of your choice.

5. Scribble & Dribble

There are a lot of memoirs of our childhood, friendship, street corner, or might be any stories, thoughts, or poems which we always wanted to write but because there was no time, we never dare to do it. So, why not use this time, and penned down our thoughts, create some magical momentum? Remember! We're all not so perfect, but we can try. Now, give me a high-five!!!

My dear darling does, I'm making a request this is not only about this global pandemic. In this rat race we are forgetting our routes, our family, our relationships; In fact, we are losing our self. Yes, it is important to earn money, fame to live an exemplary life. But at what cost? We don't have to be ghoulish and we have to control the atrocity level.

“I believe being a wonderful human is not a choice; it is a necessity of life”

Neha Serene

What do you think?

Do you have questions?

Please comment on the section given below!

Have a blessing in life!

Your happiness buddy, Neha Serene.

#Change #Life #Anxiety #thoughtpoolofneha #serenesign #sngra #Fly #Happiness #HappyYouHappyMe #LiveintheMoment #Aha moment for the changers

Life is a beautiful roller coaster ride!

Agree?

Ha-Ha! Not funny, yea – I know!

Life is a twist of all forms, comes in all shapes and sizes. The energy within us is pure. It is all about the assumptions we create, we allow negative to take us over. We close the door of positivity and welcome the grey buddies!

In the subconscious mind, well you must have read or seen the videos about this very topic, I am sure. I am not here to talk about the subconscious mind. But it is the first step to begin this journey. Please allow your time into the positive allure of well-being, rather than dwelling on your hardships. It's hard, I definitely understand. Thy I ask your presence and have faith that none of this will last long, it's temporary and a big-time illusion. This shall pass, we need to invoke our virtuous thought and endure our beautiful memories, and smile!

Freedom only comes when knowing your true potential. Live relentlessly. Draw positive attributes and allow yourself to transcend the limitations created by your mind. Allow yourself to explore the territories you are afraid to venture. Put yourself out of the boxes to which you have been confining yourself until now. They were never meant to be yours.
Understand this! Task yourself to stop talking about the hitches that you faced or facing. Flinch won't stop, so you need to divert yourself to who you want to be.

Have a mindset of your creative imagination. Paint your thoughts with blue or pink, just remember, it is you who decide, who you want! Ta-Da – You are a winner!

Do not wait-Just, spread your wings and fly-high!

Bonus – Stay calm and positive. Concentrate on proposing a solution.

P.S. Connect me if you're facing any distress or want to overcome from daily routine to some lively life.

#selfconfidence #Life #Solutions #Serene #Life #BeYou